Modern men take care of their health on an equal footing with the fair half. Because who doesn't want to be healthy and have a beautiful body? In this regard, the question of restoring and strengthening potency is particularly acute. Numerous factors cause this problem, including the fact that the stronger sex eats.
Everyone should know
Diet is strongly related to men's health. To carry out potency prophylaxis to strengthen it, you need to start not with drugs, but with the gifts of nature like. . . Nuts. It is they who not only heal the body but are also responsible for maintaining male strength and normal potency.
Useful properties of nuts
These products have miraculous powers as they contain important substances that stimulate potency:
- Vitamins;
- Minerals;
- Cellulose;
- vegetable protein;
- essential oils;
- unsaturated fatty acids.
It is these components that help solve problems in bed, increase attraction, and prolong male reproductive function. It is useful to combine honey and nuts for potency.
Which nuts are best to eat?
There aren't that many varieties. And each of them has its own unique composition and healing properties. There is enormous power in a small nut. But it is also necessary to use it wisely. So which nuts are best for restoring male potency? Let's consider in detail the beneficial properties of various types of nuts:
- Walnut.They come first on the helpful list and only deserve great reviews. For potency, walnuts are the best preventive measure. They are nutritious, remove toxins from the body, energize and revitalize. To restore and maintain a man's strength, it is enough to eat 12 walnuts a day. The combination of honey and walnuts is especially useful. They are a real storehouse of vitamins and minerals. They include:
- Zinc. It is this element that is responsible for potency. It also aids in the absorption of vitamin E in the male body.
- Vitamin A. In combination with zinc, it enhances the healing properties.
- Omega-3 acids.
- Peanut.Its use helps to reduce body weight and has a positive effect on potency. The amino acids and vitamins that make up peanuts normalize hormones. Fats in this case are aimed at cleaning the arteries, which improves blood flow to the male organ. The daily rate for peanuts is 1 tablespoon per day. And you can use natural peanut butter too.
- Hazelnut.These nuts for potency are popular with Turkish men. And they are considered very strong in love. Hazelnut protein is involved in the proper formation of hormones. Acids have a positive effect on the work of blood vessels. For this reason, hazelnuts are indicated in the complex treatment of prostate diseases. No more than 15 nucleoli per day are recommended.
- Almond.Many trace elements contained in almonds have a positive effect on man's health. If you use it constantly, the duration of the act of love will increase. An amino acid like arginine restores the function of the blood vessels in the pelvic area. It is recommended to consume almonds before meals and no more than 35 grams per week.
- Pistachios.Almost all men love these types of nuts. After all, they complement the beer so harmoniously. Special alcohols (sterols) ensure the patency of the arteries by removing excess cholesterol. Folic acid in large quantities has a positive effect on the quality of the excreted fluid. During the day it is said to eat around 10-15 pistachios.
- Brazilian nut.This nut is very popular in its homeland. Its use increases a man's attraction to the opposite sex. Brazil nuts contain useful trace elements that are beneficial for the human body. Selenium and vitamins improve testosterone synthesis. For the normal, full functioning of the reproductive system, men are advised to eat 2 nuts a day.
- cedarNot only is it tasty, it is also a very useful product. They are high in arginine and zinc. Cedar fruits ensure good muscle tone and clean the blood vessels. They also help restore the human body's immune powers. It is recommended not to consume more than one tablespoon per day.
- Coconut.Compared to other varieties, it is relatively low in fat. And therefore, of all, it is the least high in calories. It also lowers blood cholesterol and improves vascular microcirculation, which ensures faster blood flow to the pelvic organs. To increase potency, you must not take more than 35 grams per day. It is also beneficial to include coconut liquid in your diet.
- Pecan.Pecans are especially popular with Latin Americans. And for our country this type of nut is no longer exotic. Pecans contain large amounts of folic acid, which is responsible for the accumulation of fluids in the man's organ. A herbal steroid like beta-sitosterol strengthens male strength and is used in the complex treatment of prostatitis.
How to properly use walnuts and honey for potency
Honey and nuts go well together. Of all the types listed, walnuts are the most common and available. In terms of potency, honey has just as many benefits as nuts. It removes tension in the nervous system, gives the body strength to extend the duration of the act of love. By mixing these two components, you can improve the work of blood vessels or potency. Several recipes for using honey and walnuts.
Option one
A popular and effective way to use honey with nuts to improve potency and heal the entire body.
The recipe is simple: 100 grams of walnuts need to be chopped in a glass bowl and added to your favorite candy with a tablespoon.
To improve the effect on the body, you can use different types of nuts (peanuts, hazelnuts, almonds) with the addition of raisins and dried apricots.
To take a nut-honey mixture for potency, you need 20 grams twice a day - before eating in the morning and in the evening.
Option two
Nut milk with honey. The recipe will help prevent male impotence and its first symptoms. The cooking process is simple. The mixture should be refrigerated and taken with half a spoon before meals, preferably in the morning.
- Chop 10-15 walnuts and mix with half a glass of boiling water. It should be room temperature.
- Stir everything well and let stand for a few hours.
- Then strain the resulting mixture and mix the liquid in equal parts with honey.
- Finally, the nut milk should stand for at least 3 hours.
The mixture should be consumed twice a day - in the morning and in the evening no more than 2 tablespoons at a time.
Option three
This recipe will help with potency problems and the early stages of prostatitis. You will need:
- Honey - 300 g.
- Walnuts - half a kilogram.
- Parsnip root - 50 g.
- Aloe juice - half a glass.
Mash the parsnip root together with the nuts. Add honey and aloe juice. Stir the mixture thoroughly. You need to take a tablespoon three times a day.
This treatment helps reduce inflammation, which leads to the normalization of male energy. It helps to strengthen the immune system and has good effects on other organs.
It should be remembered that all nuts are high in calories, and it is better to take them in the first half of the day, if this does not contradict the conditions of admission in the recipe.
When nut and honey treatments are unsuitable
There are reasons why it is forbidden to take a tasty drug:
- Acute kidney disease and stones.
- Heavy weight - obesity of the last stages.
- Allergic reactions to honey.
- Problems with the work of the pancreas (pancreatitis).
- Diseases of the stomach.
- Diabetes.
In all other cases, the inclusion of any nuts in the menu in combination with honey is an effective measure to increase potency, which leads to a significant improvement in a man's quality of life in all areas.